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Friday Faves 4.12 – The Fitnessista

Friday Faves 4.12 – The Fitnessista

Hello mates! Completely happy Friday!! How was the week? I hope you had an incredible one. Ours was good; busy as normal, however time for some enjoyable within the combine of college and work ...

My favourite wellness assets record

My favourite wellness assets record

Sharing the newest information I’ve created you could download completely free here.  Hello pals! How are you? I hope that you simply’re having a beautiful day up to now! I’m off to the ...

Stretches for higher posture – The Fitnessista

Stretches for higher posture – The Fitnessista

Sharing a few of my favourite stretches for higher posture.  Hello buddies! How are ya? I hope you’re having fun with the day thus far! I've a Spanish lesson at this time and am assembly up with a ...

Friday Faves 4.5 – The Fitnessista

Friday Faves 4.5 – The Fitnessista

Hello mates! How was the week? I hope you had a fantastic one. What’s occurring this weekend? We've got a celebration, an evening out with mates, and I’m instructing a barre class.  I can also’t ...

March 2024 Reads – The Fitnessista

March 2024 Reads – The Fitnessista

Sharing the books I learn in March and if I’d advocate including them to your assortment! Hello pals! How are ya? I hope your morning goes properly! I’m catching a barre class at this time and ...

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